Holistic Approach to Health and Treatment

From teeth whitening to cancer curing, more and more consumers are flocking to alternative medicine and doctors for a solution than ever before as the baby boomers catch up with their age. Surprisingly, in this modern world that we live in, more and more people are beginning to realize the benefits of going natural or perhaps employ healing methods that are less intrusive. As great as conventional medicinal treatments are, nothing beats going natural. If we can have organically natural cosmetics, we can have natural alternative treatments for all types of ailments.

Alternative health treatments are not only less intrusive but they’re also more holistic. Other existing conditions in the body can benefit from using alternative treatment. Today, the healthcare industry continues to explore and develop new chemicals and drugs to help sick people treat their sicknesses but not all new drug-based treatment is good news. Many are turning to alternative and natural medicine due to the high cost of drug. The side effects has not even been mentioned yet.

When a patient is told that usage of a particular drug would produce side-effects, the patient would have to ‘deal with it’ or ‘accept it’ or ‘endure it’. Quite frankly, it is the only alternative way?

Using natural and alternative health treatments may be slower and takes a longer time but with due diligence and patience, a lot of people have benefited from the holistic approach to treating problems. The great thing about using alternative treatments and medicine is that it’s natural and that it is usually more preventive than other types of medicine found in pharmacies.

People are luckier than they realize because if you’d have asked a pharmacist or a doctor for herbs or natural remedies, they would have scoffed at you. It’s different today as more people are accepting of and recommend the usage of herbs as a treatment. Even medical professionals are now recommending the use of herbs like sage, garlic, chamomile, flowers and leaves to relieve pain.

Alternative are natural and therefore reduce the risk of free radicals in our body. Even serious conditions like high cholesterol levels or high blood pressure can be controlled very easily if the patient puts her heart into it. By consuming natural herbs, living a better lifestyle or take Omega 3 fatty acids as a form of supplement can help bring the cholesterol level down, hence the blood pressure too. The first point and often the toughest is a change in lifestyle. There’s absolutely no reason why you should do it if you believe that a change in lifestyle and diet can help you holistically.

Homemade Spa Treatment: A Natural Health Spa Treatment at Home!

After a week of hard work, pamper yourself with a special spa treatment that you can easily do at home. Here’s what you can do-

A spa treatment at home serves as an excellent choice to give yourself a lavish treatment for a day and make yourself feel like a queen/king, who deserves to be treated in a special manner. Read further to learn about do-it yourself home spa..

Trying out home spa ideas can help a great deal in rejuvenating you and that too without spending loads of money. For a home spa massage, you don’t really require any special equipment like massage table. All you need is to use your creative imagination to set the mood for relaxation. Life becomes beautiful if you know how to enjoy life and cherish its every moment.

Setting the perfect atmosphere for relaxing your body is very essential, otherwise there is no point taking so much pains. Enjoying the home spa massage with your partner would be a fantastic idea, not only to recharge your energy but also to add some spark to your love life.

Random Tip: Keep your mobiles switched off, while you spa treatment is going on.

Put on some light, soothing music to further enhance your relaxation. Dim lights or candles are just perfect for the spa treatment.

You can prepare the spa by lighting candles around the bathtub. Stress relief and scented candles really help to unwind. Start filling the bathtub with tolerably hot water. Put about a tablespoon of shampoo, shower and bath gel and stress relief mineral bath salts. Adding rose petals can be very soothing and relaxing.

All these ingredients help to relax you. After this get into the bathtub and just enjoy the spa in your bathroom.

Ask your partner to give you a good body massage and you also do the same. The atmosphere should be very peaceful and calm, so you and your partner should speak softly.

Meditate for some time, so as to experience a complete relaxation of mind, body and soul. Close your eyes and perform breathing exercise. First inhale the air, hold your breath for a few seconds and then exhale the air out. Concentrate while breathing, release the tension and let your worries flow out.

The bathroom is an ideal place for a spa and its proper designing is something that is capturing the attention of the people. They are getting more particular about choosing quality design hydro-therapeutic showers and tubs, glass tiles etc.

So try out these home spa ideas and get lost in the beautiful, peaceful world, where you can completely relax yourself.

Random Tip: Take 1 tablespoon of gram flour, 1/4 tablespoon of orange peel powder, 1 tablespoon beaten yogurt and 1 tablespoon olive oil. Mix the ingredients well and apply the paste to your face and neck. Let it remain till the skin starts feeling a little fry and then rub your face with your hands till it glows. Wash your face first with warm water and then with cold water. This will remove all the blemishes. – your ultimate natural beauty mask.

Must Read: Anti-Aging Skin Care Tips and Treatment at [http://www.weightloss-health.com/anti_ageing_products.htm]

Ashley Green

For Natural Skin Care Articles Directory [http://www.weightloss-health.com/Articles4.htm] your complete and most comprehensive family guide on Skin Care.

Heart Health Natural Treatment to Prevent Cardiovascular Disease

Heart health may be one of the biggest concerns of American adults. Cardiovascular disease remains the number 1 cause of death in the United States and the treatment of heart disease is a huge business, in fact a cash cow for the traditional medical industry at large. Natural treatment to prevent conditions of the cardiac system and preserve heart health may be one of the most important things an American can do.

Shaklee is a well established nutritionals company offering range of heart health options. Each is scientifically designed t promote cardiovascular health, maintain blood pressure and help to reduce cholesterol levels with natural heart health supplements.

· OmegaGuard – contains ultrapure omega-3 fatty acids including the ever important DHA and EPA which are known to reduce the risk of coronary heart disease, promote cardiovascular health, maintain normal blood pressure as well as having benefits for the central nervous system, eyes and joints. OmegaGuard is made from a proprietary triple distillation process that refines Omega-3 fatty acids into a purified concentrate while removing harmful chemicals such as mercury and lead known to contaminate fatty fish.

· CoQHeart – Contains CoQ10 to meet oxygenation demands of the cardiovascular system and promote heart health. Each cell in the body is dependent upon CoEnzyme Q 10 to create energy and utilize oxygen. CoQHeart provides a patented technology that delivers more CoQ10 and combines it with the potent antioxidant resveratrol.

· Garlic Complex – Garlic, spearmint and rosemary have been combined in a unique formulationto utilize the benefits of Allicin, a potent cardioprotective agent found in garlic, along with the antioxidant properties of spearmint and rosemary. These phytonutrients have been shown to lower cholesterol, promote heart health and help maintain healthy levels of beneficial microorganisms.

· Fiber Plan – Each serving contains 4 healthy grams of soluble fiber which stirs easily into milk, juice or any other liquid. The fiber contained in FiberPlan is formulated from psyllium husk which has been shown to bind to cholesterol, promoting heart health by reducing blood cholesterol levels.

· Cholesterol Regulation Complex – compound to inhibit the absorption of dietary cholesterol, reducing “bad” LDL cholesterol while increasing “good” HDL cholesterol. In combination with a healthy diet and exercise, Cholesterol Regulation Complex can promote heart health through it’s combination of natural ingredients including phytopeptides bound with N-acetylcysteine. It also helps to prevent LDL cholesterol oxidation which is known to contribute to the development of atherosclerosis causing many heart attacks and strokes.

The Shaklee advantage is that this company has been in existence for decades, providing quality supplements to improve the health of thousands upon thousands of people. Shaklee products are always manufactured using the most natural, yet safe process available. Artificial chemicals are not used and supplements are preservative free ensuring the highest quality nutritional supplements available. Shaklee is also committed to your satisfaction and will offer you a 100% money back guarantee if you are not completely satisfied with your purchase of supplements for heart health.

* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

All About Spa Health Treatment

Most of the people these days are running at a fast pace in their daily life keeping at par with the fast moving world. This results in a lot of work pressure and stress that affects both mentally and physically. Thus to keep yourself update in good health you need some kind of refreshment and body treatment that will help you to avoid the stress and the different problems that you face due to the tremendous work pressure. The spa treatment is one of the best ways to eliminate the stress and other health problems related to stress. You will be able to feel the difference as soon as you start taking the spa treatment. Your body, mind and soul will be much more relaxed and stress free after the treatment. After the pleasant experience of the soft touches, the puff of scent of the lemongrass and the water fountains that make you feel better and gives you a soothing experience. All these spa treatments are exclusively intended and designed to give you satisfaction and relieve.

However, there are few things that you need to keep in mind before you go for the spa treatment. Firstly you must be informed about all types of new treatments that have been introduced in the spa world like the chocolate baths and the margarita pedicures. These names might seem interesting to you but these treatments do not offer much for your health. So it is important for you to know that what type of treatment is needed to get some sought of health benefits.

Thus it is suggested to go for the therapeutic treatments that include massages like the detoxifying lymphatic drainage that consists of healing ingredients and Thai body opening massage. If in case you have taken spa treatment earlier then it is wise for you to find some other treatment or therapies like the energy world.

Health and Wellness Luxury Spa Treatments

Have you been searching for a luxury spa that incorporates holistic treatments with a variety of body pampering opportunities? Do you want to immerse yourself in unabashed comfort and learn how to redefine who you really are?

There are luxury destination spas located in Sedona, Arizona that offer you idyllic settings where you can enhance the beauty and wonder of true health and well being. You you will be able to finally discover the benefits available when you balance your mind, spirit and body. Learn how self indulgence and mindful purpose work hand in hand to transform your stay into an amazing and fulfilling experience.

Relieve your stress and ordinary worries by exploring the grounded wonder that heart meditation offers. There are health and wellness spas in Sedona that hold classes that teach you how to interpret dreams, journal the events of your day and instruct you in the art of body awareness. You will be amazed at how easy it is to find your own peaceful center when you utilize these lessons.

Refresh and rejuvenate yourself by reveling in the magic of the moment with a personalized facial. These skin treatments are designed to bring pleasure, beauty and relaxation to each client while addressing each person’s individual needs. Home to the Yuman tribe for thousands of years, there is a signature facial available in Sedona that uses natural, energizing ingredients that are have long been treasured by Native Americans. Spa guests can also select from a large number of special sessions; some of the local luxury spa specialties include Stone Crop, Crystal and Hot Cinnamon facials. There are even special anti-oxidant facials for men that give them the masculine skin care that they can appreciate.

Relax with a Blue Corn Body Polish that is another signature Sedona Native American spa treatment. For centuries the Native Americans have used finely ground corn as a skin purifier. Now this ancient formula is combined with mineral salts and natural oils before it is used to scrub and buff your body. The Sedona Clay Wrap is a wonderful way to enjoy the benefits and anti-inflammatory properties of natural clay and cocoa powder, and it includes a half hour body massage.

One of the favorite treatments of many Sedona spa guests is the gentle Herbal Detoxification Wrap. These body sheets are infused with a select blend of herbs and natural extracts. They cocoon your body and create a luxuriant sweat bath that promotes the release and eliminations of toxins and waste products. There are also many other spa options for you to try including the Jojoba Butter Wrap and the Rosemary Body Scrub.

No other body treatment provides spa guests with the mesmerizing relaxation of a massage, and there are several types that you can enjoy. The basic Swedish massage is a very good therapy when you want to improve your circulation and soothe aching muscles. In addition to this long standing favorite you have many other options available when you visit one of the luxury spas in Sedona. Therapists will happily arrange one of the specialty massages that will provide you with the most benefits. You can customize your massage sessions and benefit from many different types of therapies including reflexology, Thai massage, hot stones, deep tissue stimulation or Shiatsu massage.

Plan a luxury spa vacation for your next getaway, and spend some time in one of the health and wellness spas in the Red Rock Country of Sedona Arizona. You’ll return home refreshed and energized.

Vaser Shape – Treatment for Non-Surgical Fat Removal

Body shaping is more than just vanity today, because having a good and trimmed figure could also boost your self-confidence and improve your lifestyle and perspectives. There are treatments that are made with revolutionary features for unwanted fat removal and reduction. The result is not only to remove excessive and unhealthy fats, but also introduce a good shape to your figure. Vaser shape is one of the many treatments used to reduce fats while losing significant inches on stubborn parts of the body, such as the inner thigh, abdomen and love handles among others.

What is Vaser Shape Treatment’s Benefits?

The technological innovation called Vaser Shape technology blends massage therapy and ultrasonic treatment to yield health and body boosting results and output. It basically helps the patient to lose extra and unwanted fats in the body and trims areas on the abdomen, waist, knees, thighs, back, hips, arms and love handles. It also helps in the rapid and visible reduction of the appearance of cellulites in the body. Since it uses massage therapy, there are other health-boosting results for this treatment including the improvement of blood circulation. Minor muscle aches and pains are likewise eliminated and relieved as well as muscle spasms.

Non-Surgical Procedure for Body Shaping

Vaser Shape technology uses non-surgical and innovative technological ways for shaping the body and reducing excess fats. There are specialized hand pieces or tools used in this kind of treatment, especially those designed for zonal lymphatic massage and ultrasound energy delivery. Vaser Shape is basically a computerized technology using non-surgical body treatments while yielding desired results, which patients are aiming to achieve.

How does it work?

This body shaping treatment smoothens the body through reducing cellulite appearance on stubborn or highly prone areas. It also heats the fatty tissue layer to get rid of unwanted and excessive fats. Local blood circulation as well as lymphatic drainage is improved through the combination of massage therapy and the use of ultrasonic technology. Results are strong and tangible since the output is noticeable even after the first treatment for Vaser Shape. The procedure also uses different and diversified hand pieces as well as programs to work on specific regions of the body and the unique needs of the client. Hence, the treatment is like tailored to the special body shaping requirements of each patient.

Vaser Shape is fast becoming a trend in body care, specifically body shaping and healthy boosting treatments. The non-surgical and safe liposuction alternative is painless and offers no downtime or side effects even after the body shaping procedure is done.

How to Use a Dietary Health Supplement

A dietary health supplement may be what you are looking to improve your health and help you reach your dietary goals. Almost everyone can benefit from a supplement and there are many reasons you may have to improve your health and also improve your quality of life.

Optimal health is something that many people want to achieve, but they do not know exactly how to get started. A dietary health supplement can help you get your body into better shape and not only will you look good, you will also feel great. When you give your body the dietary nutrition it requires you will feel amazing and this can help motivate you to do other things that are good for you.

Many people try to meet dietary needs with food and while this is very important, many diets do not meet the requirements for optimal health. While eating a healthy diet you an also incorporate dietary health supplement varieties and this will make a big difference.

You may want to figure out what you think you need and even determine any health ailments that you may be having. You can then look for a dietary that you feel is best for all of your individual needs. You may also want to consider working with a nutritionist or other professional to help you design a good supplement plan.

It is important that you are knowledgeable about the many dietary supplement treatments that are available. This will help you to understand what their purpose is and you can make better decisions with your own health. There are many ways to gain knowledge about all of the dietary health supplements that are available. You can gain a lot of knowledge with a simple online search. You may also want to purchase a book reference that you can turn to any time that you need it.

You may want to include your doctor when it comes to any dietary health supplement treatment that you are interested in. Your doctor can also help you determine where you are lacking and you can then address and fix this problem. If you have any type of existing health problem, it is very important that you make sure that you thoroughly research the interactions and side effects of any dietary health supplement you are interested in.

A dietary health supplement can help you accomplish many goals when it comes to your health. If you take a little time and do some research you can find a great supplement that may improve your health.

Strange Spa Treatments

A traditional massage is one of the most common type of body treatments known to man,and can be extensively helpful to a human body. Every massage is different in that they can spotlight on a wide range of areas of your body and can vary from the well-known to having the therapist massaging you with their own feet. These kinds of spa treatments generally are in the form of oil based massages either in the buff or clothed. Consequently when you are strained or tired, a massage can be exactly the fixation you are in search of to heal your ills. Beauty treatments including pedicures, manicures, and waxing are some of the common treatments ladies help to look youthful healthy and vibrant on a daily basis.

There are several weird, mostly unknown spa treatments waiting for you if you are brave and open minded enough. The strange and amazing world of holistic spa treatments takes the conventional massage to an additional level, representing how different spa treatments might or might not be beneficial to us. Even as ordinary massages are helpful and comforting, a lot of of the holistic spa treatments claim to give a experience for the human body and the soul, causing for a treatment you will in no way forget. Starting with 24 karat gold facials, as well as snake massages and cocktail bathes, extraordinary weird spa treatments contain it all.

Golden Glowing

If you have ever desired to be turned into a human Oscar statue, then the 24 karat gold facial treatment might be a fantastic choice for you. Full of luxury and comfort, the facial of the all facials will certainly appeal to those wanting a luxurious, shiny glow, with the added benefit of bragging rights. How about putting a layer or sheet of 24k gold all over your face. Sounds nice. Its inventor claims that it can help decrease wrinkles as well as fine lines and also help raise and firm skin.


Meant for only an adventurous few, the thought of a bunch of snakes squirming about on their stomach over a human subject sounds like something between a Stephen King novel and hell. However, many people claim it can be pretty beneficial. The normal motion of the reptiles makes for comforting heaviness resting on your body, and the bigger snakes bring forth a deep tissue like feel. Nice! The smaller snakes descending their way smoothly all over your skin might also be a delight. Regardless of its benefits or lack thereof, this specific spa treatment is not for the weak hearted among us.

Tastes Great

When your brew is for more than just drinking, the beer bath spa may be less creepy when compared to a snake massage. The vitamins and hop in beer and lager beer might be helpful with certain skin conditions and also may ease muscle stress. Therefore, sitting down in a bath of hot beer might just give you some health benefits, thus proving your mother wrong that too much beer is not good for you. Sitting in large common baths and separated tub shaped jacuzzis, you can imagine you are relaxing in a giant beer stein. Now that is living large!

Spa Treatments: Luxury or Necessity?

The concept of the spa has evolved dramatically in the last few decades; as our disposable income has increased, so too has the range of our leisure activities. The idea of the spa is traditionally a place of relaxation, where people are able to enter a zone of calm and indulge in luxurious care treatments, such as facials and massages. Crucially, in the last few years, spas have become less exclusive to females, and more men have begun attending spa treatments as well. This relatively recent development has meant that the number of spas across the country, and the world, has been blossoming, as has the range of services which are being offered.

Historically, “spa towns” have been visited for health reasons, due to the healing property of the waters. The name comes from the town Spa in Belgium, which is famous for its hot thermal baths and mineral water treatments, known as balneotherapy and hydrotherapy. Although these spa towns are generally concentrated in continental Europe, hot springs in the United States have similar properties for hydrotherapy because of their high mineral content. The scientifically-proven medical value of these spas and hot springs has made them attractive tourists destinations, and popular locations for rehabilitation clinics.

The modern spa offers a variety of services, and is now considered as much a type of beauty salon as a place for relaxation and therapy. Common treatments include massages, facials, waxing, aromatherapy and skin exfoliation, and each treatment often involves a complex set of sub-choices. For example, spa massages are often more than the simple practice of applying pressure to aid the body’s muscles and tissues; the choice of massages in most spas is extensive, and may include the Chinese Zhi Ya massage (based on acupressure), Myofascial release (which involves freeing fascial restrictions) and Trigger Point Therapy, which applies manual pressure or carbon dioxide injections into a “trigger point”, an area of muscle that may transfer pain to other parts of the body. While these treatments may be offered at many spas, all will also offer more general treatments, such as the Swedish massage and hot stone therapy.

Among the most popular body treatments are reflexology or “zone therapy”, the practice of stimulating points on the feet and hands that is believed to be beneficial to other parts of the body; the “design contour”, which works to detoxify, firm up body tissue and re-sculpt the body; and anti-ageing body treatments which generate heat and increase circulation, making your skin appear smoother and more hydrated.

Recently, “spa parties” and “spa dates” have become popular. Many spas offer a “Couple’s Treatment” which allows couples to enjoy time together whilst being pampered. Spa parties have become very popular amongst women, and are increasingly being chosen as a Hen Party. Today, many of the luxury hotels, like the Conrad Hotel chain, offer exclusive spa facilities, as well as special spa weekend breaks and Bridal packages in America’s top cities. Spa gift certificates are also becoming popular birthday or anniversary gifts, as more and more people across the globe hitch on to the Spa bandwagon.

Body Treatments – I Want It All!

A body treatment is essentially a basketful of treatments meant to relax and soothe your whole body. A Body Treatment is the answer for tired, overworked and weary bodies. Like our faces, our bodies need extra special care and treatment. Body Treatments can soften dehydrated skin and help eliminate unwanted toxins, leaving the body harmoniously well-balanced. Body treatments are usually performed in a special wet room with a shower. For the crucial body experience trained and skillful therapists perform the body treatments at day spas. The range of Body treatments hat are available at the different spas covers many different sets of services, some of them provide a range of services which cover exfoliation, body wraps, manicure pedicure etc. some provide only exfoliation and massage.

There are a number of choices available for you to select from. Usually the body treatment starts with the exfoliation treatment given to the skin since it is very important to cleanse, exfoliate, and hydrate the skin on our body. Most popular body treatments used for the body treatment is, salt glow or sea-salt scrub. This exfoliating treatment takes place on a massage table covered with a sheet and a large, thin piece of plastic. As the client lies on their stomach, a mixture of sea salt, oil, and aromatics, like lemon, are applied to the body by a rubbing application, the process exfoliates the skin and leaves it feeling smooth like silk.

There are three types of skin exfoliation treatments that are available and they are manual, chemical and enzyme. The whole body is scrubbed, which takes maybe ten or fifteen minutes, using one of the three available methods chosen by you. Variations are also available right from the essential oils or scrub materials: you may opt for an orange blossom/peppermint salt glow or a cucumber salt glow, or a body scrub done with coffee grounds, finely ground pecan shells or Napa Valley grape seeds. The client is allowed to shower it all off without soap, leaving a nice coating of oil. It’s a revitalizing treatment and it is advisable to get your scrub before your massage if you are having both treatments.

After taking a shower the client returns to the treatment table again. Now is the perfect time to apply the massage treatment of your choice or if you want a body wrap treatment. There are different types of body wraps available to choose from.

Some of the available types are:

Body Contouring Wrap- This tightens and tones the skin and helps stimulate the body to rid itself of trapped toxins, excess fat and excessive trapped lymph fluids

Parafango Wrap- It is one of the best treatments to improve the skin’s smooth appearance and hydrate the body.

Seaweed Infusion Wraps- It provides a remarkable degree of smoothing and softening effects on the skin.
Clay-Algae Detoxifying Wrap- This will help to eliminate impurities from the body and at the same time improves the appearance of cellulite in hard-to-lose areas.

Paraffin Wrap- Skin retains the amount of moisture longer by the application of this process. The warmth of the paraffin not only feels wonderful on the body, but it can temporarily help to relieve the body of minor aches and pains.

Herbal Wrap- This is one of the natural ways to soften skin and detoxify the body.
After the application of the body wrap treatment, skin becomes very soft and silky. It is then further nourished by the application of a sunless suntan treatment or application of some herbal and aromatic gels. After the body treatment your skin feels much younger and fresh and starts glowing with health, ready to take the stress and strain of everyday life once again.